Being alone and finding loneliness....

How often do we go on spiritual trips , and mis-interpret the meaning of being alone?How often do we shut ourselves from society and human contact in the hope that we are healing and finding our way on our 'journey?'Only to find when we come back to the real situation we find that we go back to our patterns?

Just like the monk who was meditating in the Himalayas for 5 years, after which he finally came down to crowded Mumbai, India., and found that the chaos, pollution,poverty was too much for him to handle , and as he was making plans to leave he found this man having a nap on the footpath and seemed very relaxed, so he went and sat by this man. When the man woke he asked him...how do you manage?what methods do you use? the man looked at him and said 'this is my peace, I find this activity around me like the insides of my body..there is movement everywhere so much energy and so relaxing....'  (and no it seems he was not on drugs after extensive research by the scientific community)

So what is this alone time? what is this perfect state we are looking for? where is the Ferrari and will that bring the satisfaction we so please in our maya ?

Why not just try living in the now ? Appreciate what is and experience it in its fullest?
would being alone just mean needing the space to find ones own inner self?ones true self? Which then brings us in sync with what our minds and hearts want? I leave that for you to ponder and find your own way,

but I think in my perception that finding oneself is a process, and its ever evolving and changing and hence it is not something you find on the top of a mountain in 10 days , and carry that with you forever, rather its willing to go deep into your 'minds' and heart and hearing those answers or call to actions on a daily basis.
It does not need to be for hours or minutes , rather moments or a  moment.

So taking a moment  for oneself everyday , understanding your intentions, manifesting your intentions everyday and taking action to make it happen....wake with the sun , sleep with the sun.....eat well, move well and sleep well...

Cleanse, melt or build? Ready to go...

Here we go... Bodyguru presents the best ever offered from its innovative team...